My ideal morning

After I woke up I drink water with lemon and write into my journal, where I capture:

– my dreams
– what I’m grateful for at this particular day / morning

Once I finished writing I go to do morning exercise, which includes breathing exercises, yoga, cardiovascular and general whole body and muscles awareness power training, which may include walking, running, jumping, swimming, lifting weights, including my own weight and meditation.
Once finished morning exercise I go to eat breakfast.
During the breakfast I drink freshly pressed fruit / vegetable or mixed fruit and vegetable juice or green coctail and eat fresh fruits and vegetables and variety of corns and nuts.
After breakfast I read.
Once finished reading I play music.